At Wild/Kind Collective, we provide individual therapy in Vancouver for adults, young adults, and teens seeking support with anxiety, depression, stress, grief, trauma, and life transitions. Our registered clinical counsellors offer compassionate, trauma-informed care tailored to your unique needs and goals.
We work with clients navigating emotional overwhelm, burnout, relationship concerns, caregiving stress, and identity or life-stage transitions. Therapy sessions are grounded in evidence-based and experiential approaches, including Emotion-Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and somatic therapies.
Our therapists help you:
Increase emotional awareness and regulation
Reduce anxiety, stress, and burnout
Improve self-esteem and self-compassion
Process grief, trauma, and loss
Build resilience and coping skills
Navigate life transitions and relationship challenges
Support caregivers of loved ones with dementia or Alzheimer’s disease
Address concerns related to disordered eating and eating disorders
Individual therapy at Wild/Kind Collective offers a safe, confidential space to explore your inner experience, strengthen emotional understanding, and create meaningful, lasting change.
We offer in-person therapy in Vancouver and virtual counselling across British Columbia, Yukon, Saskatchewan, and Alberta.
Meet our full team of licensed counsellors and associates, each offering individualized therapy in Vancouver: View Our Team